Healthy eating habits, drinking plentiful amounts of water, and a consistent work out routine are themain components to achieving a healthy body. January 23rd is Women’s Healthy Weight Day so we thought we would take a look at this concept. What is a healthy weight and what construes a healthy body? Unfortunately, mainstream media and the […]
Sometimes, as adults, we lead very busy (and stressful) lives and need to make choices that are fast and convenient. These may result in the lesser of healthy choices, but are easier nonetheless. But before you grab a juice box, soft drink, or other sugary beverage for your child due to its convenience, think about […]
Water in California is an educational service provided by Pacific Coast Water Systems to help consumers stay informed about the water they use in their homes. It includes the latest water news and information as well as links to current water events.