Rayne Water Can Help With Your New Years Resolutions
Every year many of us compile a list of New Years Resolutions, hoping to better our lives and ourselves. Unfortunately it is all too common that these efforts become abandoned only a few short weeks after setting our goals, but this year Rayne Water would like to help you stick to your commitments. One of the most common commitments made during the New Year is the goal of losing weight, something that tends to be easier said than done.
Did you know one of the easiest ways to shed those unwanted pounds if to drink plenty of water? Studies show that drinking a gallon of water a day will help to increase your metabolism, decrease hunger, and rid your body of unwanted fat. While this is great news for people who don’t want to sacrifice taste for a smaller waste line, some of us still find it difficult to drink a gallon of water a day. Here are a few tips to help increase your daily water intake and shed those unwanted pounds:
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• Drinking water before you eat helps suppress your appetite, making you feel full and therefore reducing your food intake.
• Replace calorie-filled drinks like juice and soda, with water. If you find water to be boring, add a slice of lemon or flavored stevia. This will also help reduce food cravings since the lemon has pectin.
• Drink your water ice cold. By drinking cold water you are forcing your body to work harder by warming it up, thus increasing the amount of calories your body will burn.
• Invest in a drinking water system to decrease the cost of bottled water. An RO drinking water filter is a great way to ensure you and your family has a constant, ready supply of fresh, clean drinking water.
In addition to water softeners and salt-free conditioners, Rayne Water offers affordable drinking water systems. These RO systems are installed under your sink, conveniently delivering clean water to your entire family right at your kitchen faucet. With an RO drinking water system you can be sure to always have enough drinking water, making it much easier to stick to your commitment of losing weight. If hitting the gym is part of your New Years resolution, an RO system makes it easy to have a fresh, cold bottle of water waiting for you in the fridge before your workout. To find out how easy having an under-the-sink RO unit can make keeping your New Years weight loss commitments contact a Rayne dealer near you or visit us on our website at www.RayneOfFullerton.com.
